Posts Tagged uric acid
Gout History Starts in the Year 2,600 BC
Posted by gary in Gout History on March 1, 2010
The first written description of gout dates from 2,600 BC, when Egyptians noted gouty arthritis of the big toe. Around 400 BC, the Greek physician Hippocrates also commented on gout. Writing ca. 30 AD, Aulus Cornelius Celsus appeared to recognize many of the features of gout, including its link with a urinary solute, late onset in women, linkage with alcohol, and perhaps even prevention by dairy products:
“Again thick urine, the sediment from which is white, indicates that pain and disease are to be apprehended in the region of joints or viscera. … Joint troubles in the hands and feet are very frequent and persistent, such as occur in cases of podagra and cheiragra. These seldom attack eunuchs or boys before coition with a woman, or women except those in whom the menses have become suppressed. Upon the commencement of pain, blood should be let; for when this is carried out at once in the first stages it ensures health, often for a year, sometimes for always. Some also, when they have washed themselves out by drinking asses’ milk, evade this disease in perpetuity; some have obtained lifelong security by refraining from wine, mead and venery for a whole year; indeed this course should be adopted especially after the primary attack, even although it has subsided.
Around 200 AD, the Roman gladiatorial surgeon Galen described gout as a discharge of the four humors of the body in unbalanced amounts into the joints. The word “gout” was initially used by Randolphus of Bocking, around 1200 AD. It is derived from the Latin word “gutta”, meaning “a drop” (of liquid).
The first written description of gout dates from 2,600 BC, when Egyptians noted gouty arthritis of the big toe.
The Dutch scientist Antonie van Leeuwenhoek described the microscopic appearance of urate crystals in 1679.
In 1848 English physician Alfred Baring Garrod realised that excess uric acid in the blood was the cause of gout.
Dr. Thomas Sydenham’s 1683 description of an acute gout attack (translated from the Latin in 1850) is still referenced today. Dr. Sydeham was himself a gout sufferer.
The Tyrannosaurus rex specimen known as “Sue” appears to have suffered from gout.
Historical treatments for gout include gin and numerous medications that have since been found to be not effective. Sodium bicarbonate is a traditional remedy,thought to work by raising blood pH (lowering blood acidity). However, the added sodium may be inappropriate for some people.
Anton van Leeuwenhoek described the microscopic appearance of uric acid crystals in 1679.
The victim goes to bed and sleeps in good health. About two o’clock in the morning, he is awakened by a severe pain in the great toe; more rarely in the heel, ankle or instep. This pain is like that of a dislocation, and yet the parts feel as if cold water were poured over them. Then follows chills and shiver and a little fever. The pain which at first moderate becomes more intense. After a time this comes to full height, accommodating itself to the bones and ligaments of the tarsus and metatarsus. Now it is a violent stretching and tearing of the ligaments-now it is a gnawing pain and now a pressure and tightening. So exquisite and lively meanwhile is the feeling of the part affected, that it cannot bear the weight of bedclothes nor the jar of a person walking in the room.
Source: Kelley’s Textbook of Rheumatology
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A 1799 cartoon depicting gout.
Today
We are out of the dark ages and into a more enlightened age that allows us to look at history,the history of gout is riddled with indicators of how to prevent gout and by refining this knowledge to our day to day living including gout diets and gout remedies that this modern world has come up with, will all help towards a gout cure
Gout Diet
Posted by gary in Gout Foods, gout diets on February 15, 2010
Traditional gout medicines are expensive so let us look at particular foods that according to a number of studies have no increased risk:
- peas
- beans
- mushrooms
- cauliflower
- spinach
The above foods are high in purines but taken with low fat dairy products decreases the risk of gout.
Food for gout sufferers that are very high in purines includes:
- herring
- hearts
- mussels
- smelt
- sardines
- sweetbreads
- yeast
Food for gout sufferers that are moderately high in purines include:
- anchovies
- mutton
- veal
- bacon
- liver
- turkey
- trout
- haddock
- scallops
- Sweetbreads
- Sardines
- Beef kidneys
- Brains
- Meat extracts
- Herring
- Mackerel
- Scallops
- Gravy
Amounts of purines are found in all meats, fish and poultry. For this reason, limit animal protein in your diet to no more than 5 to 6 ounces of lean meat, poultry or fish a day.
- Avoid alcohol or drink it in moderation. Drinking too much alcohol increases the risk of hyperuricemia because it interferes with the removal of uric acid from the body. If you’re having a gout attack, avoid alcohol completely.
- Drink plenty of fluids. Fluids can help remove uric acid from the body. However, limit consumption of sugar-sweetened soft drinks, which have been linked to an increased risk of gout.
- Excess weight puts more stress on your joints and increases the risk of hyperuricemia and gout. Maintain a healthy weight.
- Avoid fasting or rapid-weight-loss diets because they can increase uric acid levels in the blood. Also, avoid low-carbohydrate diets that are high in protein and fat, which can increase hyperuricemia. Lose weight if you’re overweight.
As an individual you should tailor your diet to suit your own needs as a variation to a gout diet with the inclusion of herbal medication homeopathic remedies is how to prevent gout.
Gout Pain is closely related to Diet
Posted by gary in gout diets, gout symptons, uric acid on December 14, 2009
To know all about you gout is the first step towards a gout diet that can be of benefit.
Gout is a common form of arthritis being one of the most painful.
Pain often first occurs in the big toe joint or knee, ankle, elbow and other joints.
It occurs when too much uric acid builds up in the body.
The build up of uric acid can lead to:
Sharp uric acid crystal deposits in joints, often in the big toe
Deposits of uric acid (called tophi) that looks like lumps under the skin
Kidney stones from uric acid crystals in the kidneys
For many people, the first attack of gout occurs in the big toe. Often the attack wakes a person from sleep. The toe is very sore, red, warm, and swollen.
A gout attack is sudden and painful with Symptoms that may include swelling, inflammation and a feeling that the joint is very hot; reddish discolouration and tenderness to the touch.
Gout is a disease hallmarked by elevated levels of uric acid in the bloodstream. In this condition, crystals of monosodium urate (MSU) or uric acid are deposited on the articular cartilage of joints, tendons, and surrounding tissues of the foot. It is marked by transient painful attacks of acute arthritis initiated by crystallization of urates within and about the joints and can eventually lead to chronic gouty arthritis and the deposition of masses of urates in joints and other sites, sometimes creating tophi.
Historically, it was known as “The Disease of Kings” or “Rich man’s disease” or ” A Rich man’s Diet’.
You are more likely to have gout if you have one or more of the following:
Have family members with the disease
Are a man
Are overweight
Drink too much alcohol
Eat too many foods rich in purines
Have an enzyme defect that makes it hard for the body to break down purines
Are exposed to lead in the environment
Have had an organ transplant
Use some medicines such as diuretics, aspirin, cyclosporine, or levodopa
Take the vitamin niacin.
To help you understand gout the following simple step will create an insight into gout management:
See your doctor who will ask about your symptoms, medical history, and family history of gout
Doctors use medicines to treat an acute attack of gout.
With your Doctor plan a healthy diet
Talk to your Doctor about what foods cause gout
We are all different in a number of ways and in that only it would be worth investigating:
Alternative Medicine such as
Herbal Teas
Homeopathic remedies
Tea Tree Oil Use
Natural remedies for gout
Herbal pain relief
Research is being carried out on gout looking at most alternatives including the following:
Scientists are studying:
- Which NSAIDs are the most effective treatments for gout
- Optimal dosages of medications for gout
- New medicines that safely lower uric acid in the blood and reduce symptoms
- New therapies that block a chemical called tumor necrosis factor
- Enzymes that break down purines in the body
- The role of foods and certain vitamins
- The role of genetics and environmental factors
- The interactions of cells involved in acute gout attacks.
Gout is under the microscope by the scientist as well as the remedies that appear to work for the individual; the information highway that is looking for the relief for gout is a vast multi lane conglomerate that encompasses every possible field you could think of in order to alleviate gout pain.
